The Eatwell Guide is the UK government’s official guideline for a healthy, balanced diet. It shows the recommended proportions of five food groups: fruit and vegetables, starchy carbohydrates, proteins, dairy (or alternatives), and oils and spreads. Designed for everyone aged five and over, it encourages variety and portion awareness to support overall health.

We offer a variety of Eatwell Guide floor games designed to make healthy eating education fun and engaging. Ideal for schools, community groups, and health settings, these large, colourful mats help users understand the key messages of the Eatwell Guide - what makes up a balanced diet and how different foods fit into a healthy lifestyle. Browse our range and purchase directly through our online shop.

Free downloadable Activity Ideas designed to help children, young people, and groups engage with the Eatwell Guide floor mat. Activities encourage discussion around foods and the food groups, and the importance of a balanced diet. Suitable for use in schools, community groups, and health education settings, the activities support active learning and help reinforce key messages about healthy eating.