REVISED 2015

It can be hard to stop smoking - but not THAT hard!

How To Leave Smoking Behind You.

The I QUIT! booklet includes a diary and questionnaire about smoking habits, and tried-and-tested tips to help cope with quitting and craving.

Excellent for individual unsupported use, but also widely used for generating discussion and sharing of experience in all kinds of cessation settings.

There's also a useful list of phone support lines and web addresses.

Visit I QUIT ONLINE (www.iquitonline.com) for more I QUIT-related resources, including some excellent web-based animations and questionnaires

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Click here to view our entire range of Tobacco-related resources.

Code: 31
Size: A6, 16 pages
Items per pack: 50
Price (per pack): £20.00
Discount scheme A