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EAT 5 FRUIT & VEG LEAFLET - leaflets

Comic Company's BEST-SELLING leaflet! A perennial favourite, giving practical advice about what we need to eat and why. Click on the image to change the size.

User-friendly dietary know-how IDEAL for all ages in food awareness activities or advice sessions.

The Eat 5 a Day message is reinforced by many SUPPORT MATERIALS, showing exactly what is a portion of fruit and vegetables, how to eat 5 portions every day, and that CANNED, JUICE, DRIED, FRESH and FROZEN can all count.

You can view them here.

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Code: 9010
Size: A6, 16 pages
Items per pack: 50
Price (per pack): £20.00  
Discount scheme A

ARE YOU GETTING ENOUGH LEAFLET - leaflets

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Food and fitness combined in this Comic Company bestseller.


Asks the questions Are You Getting Enough: Exercise? Water? Breakfast? Healthy snacks? Fruit and veg? Vitamins? Minerals? Starchy foods & fibre?

Packed full of info and tips.
Great for use with teenagers and adults.


Click on this link to view the entire HEALTHY EATING section.

Code: 11
Size: A6, 105 x 148mm, 16 pages
Items per pack: 50
Price (per pack): £20.00  
Discount scheme A

NEW! WEIGHT WISE - SMALL CHANGES BIG BENEFITS LEAFLET - leaflets

Weightwise - Small Changes, Big Benefits is one of our best-selling resources - sound fundamental advice on making good food choices that can really make a difference. Helps encourage healthier choices by showing easily available food swaps. And it's now been updated with new, vibrant colours, and emphasising the key health message: small changes BIG BENEFITS. Handy format A5 leaflet folds out to make an eye-catching A3 poster.

Click on the pic to view a different size.

Code: 69
Size: A5
Items per pack: 50
Price (per pack): £20.00  

HEALTHY LUNCHBOX LEAFLET - leaflets

A practical guide to packing a healthy lunchbox


This best-selling leaflet includes information about choosing a balanced meal from the eatwell food groups, delicious ideas for sandwich fillings, salad suggestions, and a comic strip guide to keeping food fresh and handling it hygienically.

"I have recommended your lunchbox leaflet to schools as a good one for parents...with down-to-earth lunch suggestions which an average person could and would make in the rushed morning getting-ready session. So particularly nice work on that one!" - School foods support worker

Click on the pic to see the leaflet



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Code: 91
Size: A5, 4 pages
Items per pack: 50
Price (per pack): £12.00  

GOOD HEART FOOD LEAFLET - leaflets



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GOOD HEART FOOD resources promote the main heart-health diet messages, including the importance of eating oily fish, mono-unsaturated fats, and at least 5 portions of fruit and vegetables every day.

Handy 4 page A5 leaflet.

Code: 126
Size: A5
Items per pack: 50
Price (per pack): £12.00  

FATS OF LIFE LEAFLET - leaflets

SORRY - CURRENTLY OUT OF PRINT!

If you need 500 or more let us know and we may be able to arrange a speedy reprint..

But also take a look at FAT: SPREAD IT THIN, an excellent short leaflet that ccvers many of the same basics.



8-page folded leaflet.

Click on the pic to change image size.

Code: 131
Size: 8pp x 148mm x 99mm
Items per pack: 50
Price (per pack): £0.00  

BABY STARTS SOLIDS LEAFLET - leaflets


SORRY - COMPLETELY SOLD OUT! BUT LET US KNOW IF YOU WOULD LIKE US TO REPRINT.





Click on this link to view the entire HEALTHY EATING section.


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Code: 169
Size: 4 pages x A5
Items per pack: 0
Price (per pack): £0.00  

SALT - SHAKE THE HABIT LEAFLET - leaflets



Click on this link to view the entire HEALTHY EATING section.

Code: 183
Size: 4 pages x A6
Items per pack: 50
Price (per pack): £8.00  

GOOD GRUB LEAFLET - leaflets

Brings together all the key HEALTHY EATING / EATWELL PLATE messages in one delightful zigzag leaflet. Includes a really useful HOW WELL AM I DOING? checklist for everyone to follow. Now available in new handy A6 format.

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Code: 221
Size: 8 pages, 148.5 x 105mm
Items per pack: 50
Price (per pack): £12.00  

NEW! CHECK THE LABELS LEAFLET - leaflets

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NEW ! IMPROVED! NOW WITH ADDED "EATWELL GUIDE"*



Legislation that came into force mid-December 2014 has transformed the face of food labels. This leaflet incorporates all the new basic info about e.g. new-style front-of-packet traffic lights, how to show allergens, reference intakes and so on. Quite a lot to digest, but interesting and important!


*The leaflet now shows the new EATWELL GUIDE, not the old Eatwell Plate, as shown here.


Click on the pic to change the image size / view contents



Click on this link to view the entire HEALTHY EATING section.

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Code: 203
Size: 12 pages, 100 x 140mm
Items per pack: 50
Price (per pack): £12.50  

NEW! EATFIT LEAFLET - leaflets


BACK BY POPULAR DEMAND - EARLY SEPTEMBER !



THIS REALLY USEFUL LEAFLET HAS BEEN OUT OF PRINT FOR A WHILE, SO WE'RE VERY HAPPY TO MAKE IT AVAILABLE AGAIN.







Click on this link to view the entire HEALTHY EATING section.

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Code: 219
Size: 12 pages, A6, 10x14cm
Items per pack: 50
Price (per pack): £12.50  

SUGAR - NOT SO SWEET LEAFLET - leaflets

What's in a name? Honey, glucose, demerara are all sugars. This leaflet tells you why cutting down on sugar is good for your health, and how to read the food labels to help you do so.

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Code: 184
Size: 4 pages x A6
Items per pack: 50
Price (per pack): £8.00  

FAT - SPREAD IT THIN LEAFLET - leaflets



Click on this link to view the entire HEALTHY EATING section.

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Code: 312
Size: 4 pages x A6
Items per pack: 50
Price (per pack): £8.00  

NEW! 99 WAYS TO CUT 100 CALORIES LEAFLET - leaflets

NEW FORMAT - NOW A 12-PAGE BOOKLET!




ONE OF OUR MOST WIDELY-USED RESOURCES !


The key to maintaining a healthy weight is to BALANCE the energy in the food you eat with the energy you burn up being active.

Just an extra 100 calories a day could mean the difference between keeping a healthy weight and adding inches to your waistline.

Here are 99* ways to cut 100 calories from your daily food and burn 100 calories by moving more.


NOTE: In style and content, this leaflet is ideal for adults. But the focus is very much on calorie awareness, and offers tips about how to reduce alcohol consumption, so you may feel it's not really appropriate for young teens.


Click on this link to view the entire HEALTHY EATING section.




* 108, actually, but the
ideas were so good
we didn't want to leave any out.


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Code: 501
Size: 12 pages
Items per pack: 50
Price (per pack): £12.50